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Test to calculate the risk of developing diabetes

To prevent and timely detect the risk of type 2 diabetes, take the online test developed by the Finnish Diabetes Association. This test allows you to find out in 2 minutes whether you are predisposed to the disease.
Your Age
Body Mass Index (BMI)
My BMI: 0
Waist Circumference
How often do you eat vegetables, fruits, or berries?
Do you regularly get physical activity?
Do you do physical exercise for 30 minutes every day or 3 hours per week?
Have you ever regularly taken medication to lower blood pressure?
Have you ever been found to have blood glucose (sugar) levels above normal?
(During a routine check‑up, medical examination, during illness, or during pregnancy)
Did any of your relatives have type 1 or type 2 diabetes?
The risk of developing type 2 diabetes is VERY HIGH.
You likely have type 2 diabetes. Immediately seek help from a specialist (your doctor, a dietitian, or an endocrinologist) to schedule an examination, get recommendations on lifestyle changes, nutrition, risk factors, and possibly treatment. The likelihood of developing diabetes is 50% (every second person may get sick).
The risk of developing type 2 diabetes is HIGH.
The probability of developing diabetes is 50% (every second person may get sick).
The risk of developing type 2 diabetes is MODERATE.
If you are in this group, you need to consult a specialist (your doctor or a dietitian) for a more thorough assessment of the risk factors for developing diabetes, to receive recommendations on lifestyle changes, nutrition, etc. The probability of developing diabetes is 17% (17 out of 100 people may get sick).
Your risk of developing type 2 diabetes is LOW.
Special preventive measures are not required in your case. You should continue to monitor your diet and maintain an active lifestyle. The likelihood of developing diabetes is 1% (only 1 person out of 100 may get sick).
Diabetes is not a sentence, but a way of life and an opportunity to change for the better.
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The processing of personal data, permitted by the current legislation of the Russian Federation, is carried out only with the written consent of the data subject and is carried out within the framework of the relevant contractual relations with LLC RK “ETALON”.
There are contraindications. Before use, you must consult a specialist and read the instructions.
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